Star Fruit

Information

Recently, I gave star fruit a try. There are many ways you can prepare it from raw, to cooked, to juicing it into a favorite beverage. The flavor of this unusual fruit is not as pronounced as it unique shape or juiciness. It tastes “familiar” and yet isn’t.

Worth the click-thru to view information about its nutritional benefits, as well as risks to those taking certain medications or with kidney issues.

Health Benefits, Risks, and Studies: https://www.healthline.com/nutrition/star-fruit-101

RECIPE:

I took 1 store-purchased star fruit and washed it. Next, I thinly sliced it and removed any visible seeds. Next, I sampled a small piece of it, raw before proceeding to lay out the rest of the cut slices on a silicone mat. Then I baked it for 15 minutes in a 400 degree oven. Some of the slices were still moist and others were crispy. The crispby ones tasted a bit like browned potato chips!